In this quarter’s mentoring workshop, our student mentors collaborated with guest speakers to explore what it means to live a healthy, balanced lifestyle as a teen. Students gained insights on managing stress, improving study routines, maintaining digital boundaries, and building positive habits that support long-term well-being.

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Key Topics:

• Healthy Sleep Schedules

• Handling Social Media Responsibly

• Building Strong Study Habits

• Managing Stress & Emotional Wellness